Imbalanced Energies: Hefty Feasts

In the wisdom of Traditional Chinese Medicine (TCM), equilibrium is key. Our forms strive for this delicate state, represented by the flowing energies of Yin and Yang. When we ingest heavy dinners, often rich in processed foods, we can impair this balance. This surfeit can lead to stagnation, as the digestive system works vigorously to assimilate t

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